Duration: 20minutes
Procedure: A traditional Indian head and neck massage with Ayurveda oils.
Benefits: Reduces stress & anxiety.
This therapy is indicated in – Sleep disturbance, migraine headaches, hair problems, neurological conditions, scalp problems.
Duration: 20minutes
Procedure:Traditional Indian Foot massage with Ayurveda oils
Benefits: Provides the means to ease aches, tensions & swelling on legs & feet. This therapy is indicated in: Plantar fasciitis, muscular pains, swelling on legs & feet, peripheral neuropathy etc.
Hijama is an Arabic word meaning sucking or vacuum. Originally hijama was known as cupping because of the use of cups as therapeutic tools. Initially the horn or cup was heated to create a negetive pressure and this was mostly used to draw out blood and pus, but later it was found to be effective in treating other diseases and over time developed into a therapeutic method. The modern method is not to use fire but to use sterile cups witha pump to create the vacuum within
Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems. The needles may be manipulated manually or stimulated with small electrical currents (electroacupuncture). Acupuncture has been in use in some form for at least 2,500 years. It originated from traditional Chinese medicine but has gained popularity worldwide since the 1970s.
Duration: 40minutes
Procedure: A deep tissue therapy – the therapist applies pressure with the fingers, thumb or palm at certain points (marma) having high concentration of vital energy.
Benefits: Working on these vital points results in the stimulation of Prana and innate human dynamism and helps in recovery from injury or in the cure of a disease.
Duration: 45minutes
Procedure: After an oil massage, a full body scrub is done with the paste of navara rice processed with cow’s milk and a decoction of herbs.
Benefits: It is an exfoliating therapy which gives the skin a lustrous glow. It is a cooling therapy done for various health issues of extreme summer. This treatment is also indicated in muscle wasting and in emaciation.
Duration: Local kizhi- 15 minutes / Full body kizhi- 45 minutes
Procedure: Massage therapy with warm herbal bags after an oil massage to a local area or for whole body. The effect of Kizhi varies according to the ingredients of the herbs. The common types are:
Elakkizhi: Ingredients – Leaves, Coconut, lemon, Rock salt, Garlic.
Podikkizhi: Ingredients – Herbal powders, Lemon, Oil.
Navarakkizhi: Ingredients – Navara rice, milk.
Narangakkizhi: Ingredients – Lemon, Satakuppa, Mustard seeds.
Benefits: Good for relieving spasm and stiffness of muscles, strengthen muscles and relieves joint pain. It is indicated in: Back pain, Arthritis, Spondylosis, Frozen shoulder, Plantar fasciitis, Tennis elbow, Neurological problems, Muscular pains, Fibromyalgia, Paralysis, Sciatica, Parkinson’s disease etc.
Duration: 30 Minutes
Procedure: Lukewarm oil is pooled for a fixed duration on the low back or neck or knee for 30 minutes in a compartment made with dough of black gram.
Benefits: This relieves occupational tension build ups, stiffness, spasm, pains and aches. This treatment is beneficial in the treatment of: Osteoarthritis of knees, knee injuries, sciatica, costo-chondritis, muscular sprains and spondylosis.
Duration: 45 minutes
Procedure: This unique therapy of Kerala, in which a steady stream of lukewarm medicated oil flows on the forehead in a specific pattern. A body massage is included in the process.
Benefits: The dripping process of Sirodhara has special effects on the nervous system & neuro-endocrinal physiology. It is indicated in stress & anxiety, sleep disturbance, migraine, hair problems, neurological problems and skin diseases.
Duration: 45 minutes
Procedure: A downy stream of medicated buttermilk is poured onto the forehead.
Benefits: Takra dhara has cooling effects having its indications in: Hair problems, dandruff, seborrheic eczema, skin problems and psoriasis.
Duration: 30 minutes
Procedure: Warm fomentation by continuously pouring lukewarm herbal oils in a specific pattern in the form of a stream or shower; a gentle ie. massage is done simultaneously. 1.5 to 2 liter of oil is used for a therapy.
Benefits: Main benefits are in the nervous system and on the musculoskeletal system. It is indicated in general weakness, Vata imbalance, Rheumatoid arthritis, Parkinson’s disease, Hemiplegia and other neurological problems.
Duration: 45 minutes
Procedure: Massage with a herbal powder preceded by an oil therapy. The therapy strokes are done upwards and against the hair follicles.
Benefits: This therapy exfoliates like a scrub, breaks cellulite, depletes fat, strengthens the muscles, removes impurities, dead skin cells and stimulates circulation. It is indicated in: Overweight and obesity, musculoskeletal pains & aches, motor neuron disease, muscular dystrophy etc.
Duration: 45 minutes
Procedure: Fermented medicated liquid having sharp and hot potency is poured over the body as a gentle stream using tailed brass vessels, along with gentle massage.
Benefits : Reduces pains and aches and reduces bloating and water retention. It is indicated in: Obesity pains & aches, Arthritis, musculo- skeletal pains, neuro-muscular diseases etc.
Duration: 40 minutes
Procedure: Along chef’s cap is fixed on the head in which medicated lukewarm oil is retained for a definite time for approx. 30 minutes.
Benefits: It is indicated in: Visual | problems, Anxiety disorder, Migraine headache, Ear & Eye diseases, memory ailments, sleep disturbances, headache, and Parkinson’s disease.
Duration: 45 minutes
Procedure: A special paste made out of Amla and special roots is applied on the head after a gentle ti
head therapy.
Benefits: Very effective for cooling, calming and soothing the mind. It helps to improve memory, retain calmness and ensure restful sleep. It is indicated in: Insomnia, migraine, hypertension, anxiety disorders, dandruff and scalp psoriasis.
Duration: 20 minutes
Procedure: Pichu means Padding or Sponging. A thick layer of cotton soaked with warm medicated oil is applied over the affected area and the oil is replaced periodically to keep it warm.
Benefits: It is considered as an effective treatment for diseases of the cranial nerves and is useful in degenerative, painful spinal problems, osteoarthritis, sacro-iliac joint pain, coccydynia, ligament sprains etc.
Duration: 30 minutes
Procedure: Medicated ghee is filled in a flour compartment constructed around the eyes.
Benefits: Tarpana tops the list of Ayurveda remedies meant for tackling diseases of eyes and vision. This unique therapy refines and increase cellular renewal around the eye area and gives a firmer and smoother appearance. This is done with medical preparations for visual improvement and for eye diseases like – Dry eyes, conjunctivitis, astigmatism & refractive errors, glaucoma, keratitis, retinopathy etc.
Duration: 60 minutes
Procedure: This includes a cleansing, steaming, face therapy rituals and face pack. Various oils /creams and face packs are used according to the skin type, Vata, Pitta or Kapha.
Benefits: This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils.
Duration: 20 minutes
Procedure: An eye wash with herbal water and application of herbal eye drops.
Benefits: Ayurveda recommends daily use of a natural collyrium for the health and beauty of eyes. This treatment reduces congestion and inflammation of eyes & eyelids.
Duration: 60 minutes
Procedure: Exfoliation therapy with a paste of flowers, nuts, lentils, sandalwood, turmeric and oils mixed with full cream milk
Benefits: Ubtan therapy activates the blood circulation without harming the fine capillaries, leaving skin soft, silky and smooth and gives your skin a luminous glow.
.
It’s not a massage therapy or oil therapy; however, oil therapies are performed as a preparation process. Panchakarma is aimed at the complete expulsion of the imbalanced dosha and the purification of the channels of circulation. Our consultant shall choose the required therapy after a detailed analysis of Dosha state. This therapy can be implemented not only for curing diseases but also to maintain health. Panchakarma is a main part of Ayurvedic treatments which includes:
Vasthy therapy is the administration of medicines thiotit (1/4) route, It is done with medicated oils & different herbal decoctions intermittently based on tilt) health problem. Some of the common ingredients are honey, rock salt, medicated oils, herbal pastes and decoctions. Standard procedure is for duration of 8 days or 15 days. Very effective in Vata diseases like at thritis, Spondylosis, Back pain, Sciatica, Paralysis, Neurological disorders, Obesity etc.
This is the therapeutic purgation induced by certain safe and natural medications. The patient will be advised to take medicines in the morning on empty stomach with lukewarm water. Replenish the body with plenty of warm water during the procedure and take light diet during the same day. Effective in Pitta diseases.
Vamana is therapeutic vomiting. People with imbalance of kapha are given this type of treatment. It is found to be highly effective in treating certain skin diseases, asthma, allergic bronchitis etc.
After a fomentation on the face, neck & shoulders, 2-10 drops of medicated oil are instilled through nose. This is followed with inhalation of medicated fumes for few seconds. This treatment is effective for headaches, sinusitis, facial paralysis, mental disorders, neck problems, respiratory diseases and neurological problems.
This treatment includes detoxification and rejuvenation of body by herbal oils and medicines, which nourishes the body tissues. This therapy increases the health span by improving the quality and purity of structural components. Major benefits of this treatment are perfect health, youthfulness, physical endurance, strong sense organs, and improved immunity.
From our perspective, losing weight is not about starving or suppressing the appetite. It is about balancing your metabolism. You don’t have to starve yourself or exercise until you drop. Balance is the key – with a therapy which is tailor made to suit your constitution. Treatments include body treatments by herbal powders and internal medicine.
Our Experts will customize the program after a detailed consultation. Please note: As the treatments are strictly personalized, the exact treatment and medicines can be fixed after detailed consultation with the in-house Ayurveda Expert.
Himalaya Al marjan Ayurvedic treatment centre,Ajman.
Phone: 00971 06 7447704
00971 58 9050851
Whatsapp 00971582619606
Himalaya Ayurvedic Treatment Center, Himalaya Enclave, Near Hotel Ocean Pearl, Udupi-Manipal Road, Kadiyali, Udupi, Karnataka.